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Sport Exercise

Practice doesn't make perfect... Perfect practice makes perfect.
- Vince Lombardi

Our mission is to help our clients achieve better brain and body performance with sustained results through cutting edge technology and personalized Neuro Fitness exercises.


Elite performance is maximized by accurately assessing and training the systems in the brain and body in charge of coordination, balance, timing, awareness, emotional regulation, and thinking.


When exercises are targeted, precise and personalized improvements are seen in:


  • Flow State

  • Hand-Eye Coordination

  • Processing Speed

  • Reaction Time

  • Focus and Mental Clarity

  • Improved Recovery

  • Increased Endurance

  • Decreased Injuries

  • Increased Confidence

  • Improved Decision Making

Football Match

Areas of Assessment


The sensory system is the foundation of how we experience the world. When sensory communication is under- or over-activated the brain is missing key information, causing a functional imbalance. This often leads to key areas of performance deficit.


These reflexes, developmentally, come after Primitive Reflexes and are key in maximizing our full potential in any physical or performance-based endeavor. If balance or integrity is lacking here, we often see huge potential for entire system upregulation.

Situational Awareness

Our vestibular and proprioception networks tell us where our brains think we are in space, and how our bodies inform our brains. With this information, key areas that assess and ensure integrity (for optimum function of the brain, nervous system) help in ensuring peak performance considerations.


Once these aspects of nervous system are assessed and addressed where needed, the actual brain pathways and structures associated with timing and reaction speed are also identified and corrected. This ensures each individual is realizing their full performance function and potential.

Personalized Neuro Fitness Plan


We draw from 15 different brain-based tools.
Some of the tools we use include but are not limited to:

Balance and Hand-Eye Coordination Training
Biofeedback and Neurofeedback
Vestibular and Proprioceptive Training
Virtual Reality
Vagus Nerve Regulation
Occulomotor Training
Auditory Processing Training
Situational Awareness Training

The end goal of our Functional Neuro Assessment™ and Functional Neuro Program™ is to help our clients achieve better functioning brains with sustained results - neuroplasticity and elite performance.


Through targeted assessment and personalized neuro fitness, we can help your brain and nervous system function optimally, so that you can be the best "You" possible.

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